In a world where chronic pain and disease can be overwhelming, Amy’s on a mission to empower women to take control of their health and well-being. As a guide and educator, she leverages the wisdom of ancient healing techniques to help women transform into their own best healers. Through tailored support and holistic practices, she assists them in reclaiming their lives from the grip of pain and disease.
Hot Flashes, Fatigue, Weight Gain?
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Good Morning Reader, Many women going through perimenopause or menopause wonder the same thing: Why does my body suddenly feel so different? It’s frustrating when you’re struggling daily with:
And when the things that used to work like diet, exercise and supplements no longer seem to work the same way anymore… It can leave you wondering what you can actually do to feel better. You may have been told that this is just a normal part of the mid-life process… But it doesn’t have to be. There are simple things you can do to balance your hormones and alleviate your symptoms. In fact a powerful way to stabilize your hormones is to take detox baths regularly. Did you know that taking a 20 minute detox bath with the right ingredients can support your body more than a lot of supplements or other detox protocols? In my upcoming class, Alleviate Perimenopausal & Menopausal Symptoms Naturally you’ll create your own personalized detox bath blend that will help your body process hormones more efficiently and support common symptoms of perimenopause and menopause. 📍Alleviate Perimenopausal & Menopausal Symptoms Naturally 🗓 Sunday, June 14th at 11am at Studio 45 Rocky Point, NY 💸$40 (Includes your own homemade & personalized detox bath blend) This class is for you if you want:
Menopause is a normal stage of life, but that doesn’t mean feeling exhausted, inflamed, or uncomfortable needs to be your new normal. If you’d like to better support what your body is asking for during this stage, I’d love to have you join us. Menopause doesn't have to be so hard, Amy P.S. If you can't attend live these are the products I would recommend from my Etsy store to assist with perimenopause and menopause symptoms. My Detox Bath blend, Liver Love balm, Help Her balm and Cool Down balm. Each of these products will be featured in class as well. |
Amy
In a world where chronic pain and disease can be overwhelming, Amy’s on a mission to empower women to take control of their health and well-being. As a guide and educator, she leverages the wisdom of ancient healing techniques to help women transform into their own best healers. Through tailored support and holistic practices, she assists them in reclaiming their lives from the grip of pain and disease.
Hello Reader, As a thank you for being a part of my community, I want to gift you a special coupon code to save 30% off all of my products for the next 12 hours! Here’s what another satisfied customer had to say: "I experience frequent stomach discomfort, so I decided to try Bye Bye Bellyache instead of reaching for my usual remedies. I was surprised by how well it worked and how quickly I noticed a difference." ~Catherine T. This code: SUMMER will only be active for the next twelve hours. I...
Hello Reader, As a thank you for being a part of my community, I want to gift you a special coupon code to save 30% off all of my products for the next 24 hours! Here’s what another satisfied customer had to say: "I experience frequent stomach discomfort, so I decided to try Bye Bye Bellyache instead of reaching for my usual remedies. I was surprised by how well it worked and how quickly I noticed a difference." ~Catherine T. This code: SUMMER will only be active for the next twenty four...
Good Morning Reader, Fifteen years ago, I was bedridden and running out of hope. I’d seen more than thirty specialists. I’d tried every protocol, every supplement, every diet. But 5 years/months into my healing journey I realized something… The more effort I put into getting better, the worse I felt. That’s when I turned to my Master Herbalist trainings and two decades of research experience toward one question: what does my body actually need to heal? The body responds to things that are...