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Good Morning Reader, I'm so excited to see all of you today at 1pmEST/10amPST for our ALIVE breathwork session. Here is the zoom link information: Join Zoom Meeting https://us02web.zoom.us/j/86959846787?pwd=mT2od6YPWujXLVCFrOVfB6aL0Na0VT.1 I've found that it can be hard to have an open mind with someone you haven't ever met. This is why I'd like to know what I can do to make this session feel supportive for you. Please email me with any concerns you may have beforehand. Today, and each time we meet, I will run through what is to be expected as an overview before you begin the breathwork practice. The most important thing to keep in mind is that this is YOUR practice. That means honoring what feels good for YOU. Here are some suggestions for our time together:
Please note that you will need to set up your computer or phone in a way that I can see your whole body while you are breathing. You will stay muted once the session begins but your camera must be on at all times so I can safely hold the space for you. Here is the zoom link information: Join Zoom Meeting https://us02web.zoom.us/j/86959846787?pwd=mT2od6YPWujXLVCFrOVfB6aL0Na0VT.1 I look forward to supporting you on your journey, Amy |
In a world where chronic pain and disease can be overwhelming, Amy’s on a mission to empower women to take control of their health and well-being. As a guide and educator, she leverages the wisdom of ancient healing techniques to help women transform into their own best healers. Through tailored support and holistic practices, she assists them in reclaiming their lives from the grip of pain and disease.
Hello Reader, As a thank you for being a part of my community, I want to gift you a special coupon code to save 30% off all of my products for the next 12 hours! Here’s what another satisfied customer had to say: "I experience frequent stomach discomfort, so I decided to try Bye Bye Bellyache instead of reaching for my usual remedies. I was surprised by how well it worked and how quickly I noticed a difference." ~Catherine T. This code: SUMMER will only be active for the next twelve hours. I...
Hello Reader, As a thank you for being a part of my community, I want to gift you a special coupon code to save 30% off all of my products for the next 24 hours! Here’s what another satisfied customer had to say: "I experience frequent stomach discomfort, so I decided to try Bye Bye Bellyache instead of reaching for my usual remedies. I was surprised by how well it worked and how quickly I noticed a difference." ~Catherine T. This code: SUMMER will only be active for the next twenty four...
Good Morning Reader, Fifteen years ago, I was bedridden and running out of hope. I’d seen more than thirty specialists. I’d tried every protocol, every supplement, every diet. But 5 years/months into my healing journey I realized something… The more effort I put into getting better, the worse I felt. That’s when I turned to my Master Herbalist trainings and two decades of research experience toward one question: what does my body actually need to heal? The body responds to things that are...